Class Schedule
| Class Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:30am‑6:30 | Kickboxing & Body Conditioning | Kickboxing & Body Conditioning | ||||
| 12:30‑1:25pm | Kickboxing & Body Conditioning | Circuit Training | KickBoxing Bags & Drills | 9:45am‑10:25am Little Draggons / Ninjas | ||
| 4:30‑5:25pm | Little Draggons & Ninjas | KickBoxing Bags & Drills | Kickboxing Bags & Drills | Little Dragons & Ninjas | Body Conditioning | 10:30am‑11:25 Youth Karate All Belts (8‑13) |
| 5:30‑6:25pm | Kickboxing Bags & Drills | Youth Beginner Karate (7‑13) | Youth Black Belt Club Members | Intermediate Kickboxing | Youth Sparring & Kata | 11:30am‑12:25 KickBoxing Bags & Drills |
| 6:30‑7:25pm | Youth Karate All Belts (7‑13) | All Ages Kata & Fighting | All Ages Kata & Self‑defence | Youth Karate All Belts (7‑13) | Circuit Training | 12:30am‑1:25 Cardio Kickboxing |
| 7:30‑8:25pm | Cardio KickBoxing | Adult Beginner Karate | Cardio KickBoxing | Adult Beginner Karate | Sparring Karate & Kickboxing | 1:30pm‑2:25Competition Training |
| 8:30‑9:25pm | Adult Karate all Belts | Intermediate KickBoxing & Sparring | Adult Beginner Karate | KickBoxing Bags & Drills | Sparring |
Take Note
- Black Belt Club Members are Intermediate and Advanced Karate
- Testings will take place on the last weekend of every other month
- Class Schedule will change a minimum of twice a year
